Mind Over Mood: Change How You Feel by Changing the Way You Think
Submitted by WorkCreatively on Fri, 07/10/2009 - 08:51
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Printer-friendly version| Title | Mind Over Mood: Change How You Feel by Changing the Way You Think |
| Publication Type | Book |
| Pub Year | 1995 |
| Authors | Greenberger, D., & Padesky C. |
| Publisher | The Guilford Press |
| Keywords | achievement, anger, fairness |
| Notes |
anger"Anger is linked to a perception of damage or hurt and to a belief that important rules have been violated. We become angry if we think we have been treated unfairly, hurt unnecessarily, or prevented from obtaining something we expected to achieve. Notice the emphasis on fairness, reasonableness, and expectation." (p. 193) |